This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Chair Yoga




Need a break from your usual routine?
Bored or worn out from those monotonous mat workouts? Wishing for a way to
relieve stress when working, or preventing joint stiffness at home? Come for a
fun and gentle fitness approach to health presented by the Yoga Alliance
certified yoga instructor, Pan He.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?