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Community Corner

Arthritis Pain Relief with MELT METHOD Workshop

Karel Littman, Advanced MELT Trainer, will teach you the basics of the innovative new MELT METHOD technique that helps relieve chronic pain of conditions such as ARTHRITIS, carpal tunnel, frozen shoulder, hip, back, knees, foot and more. As seen on the Dr. Oz Show and the NYTimes Best Seller list. You'll learn how to do these self massage techniques using therapeutic MELT treatment balls and soft foam rollers so that you can practice at home in between sessions. This 90 minute workshop will focus on arthritis pain relief.

All levels welcome. Wear comfortable clothing, thin socks/bare feet. Must Bring yoga mat, liter bottle of water. MELT supplies provided for class. Available for purchase after class or on line. Pre registration required. $25 for Workshop. Sign up at at www.ssreg.com/paramus and call 201-261-7800 x3038 for more information

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